High school judo starts with a rush, and kids are thrown immediately into competition regardless of experience. This training camp provides high school students with the chance to develop a strong foundation in a calm, unhurried environment.

This training camp provides students to place hands on different athletes to give them greater understanding of judo and experience. During the school season school athletes may have limited opportunity to play with different body types which limits the possible growth of their judo.

Strength is the best way besides good ukemi (falling techniques) to prevent injury. Students will be guided through exercises that they can continue doing during off-season to get into and keep in top fighting shape.